The english is a language universal in the world that each person speaks, and is necesary for the job, to communicate with the rest of the , etc. The english is not very complicated for learning, but requires commitment and dedication,  english is aslso everywhere for example music, books, news, text aedemics, countries, ect. 

So the english is elemtary for the good life, as opens of the diferents doors that benefic in the future.

The swimming is a sport whit much beneficts for your healt, in the personal is a activity relaxed, creative, that help to the body for active the muscles, reduces stress, improving coordination, balance and posture, improving flexibility, etc. Is a exercise very complet, that is perfect for all people of all ages and is a activity of survival as the people go to a swimming in seas, pools, etc and is a risk  if the person does not know how to swim and knowing how to swim can prevent an accident or even death.

For more information consult the link.

https://www.betterhealth.vic.gov.au/health/healthyliving/swimming-health-benefits

The travels is a activity very interesant, because have emotion, learning, beatiful, culture, etc. Is a reason for travel for the world, the countries have a unique culture that makes that each one hav a special  charm. There are cities in Mexico for example Palenque, Cancún, Teotihuacan, Palace of fine arts, etc. In the other country as Italy, Spain, Argentina, France, Australia, Japan, each one of them whit potencial perfects for vacations, and so can enjoy of the world.

The yoga is a activity with more benefits for body, it is a way of relaxed muscles, and the mind, improves flexibility, Boosts your immune system functionality, etc.

This a activity that help the people that have a stile of life whit problems, tensions, conflicts, much work, etc, and the yoga is a very good option for relax.

For more information consult the link

https://www.yogajournal.com/lifestyle/count-yoga-38-ways-yoga-keeps-fit

The avocado is a aliment whit very properities that help the sistem inmunology, for you beneficts uses for example is a antioxidant, relieves inflammation, balances sugar, it also contains vitamine B1, B2, B3, B5, E, K, and more. Is a food benefic for the body whit much uses and is important consume for help the body and have a good healt.

For more information consult the link

https://www.healthline.com/nutrition/12-proven-benefits-of-avocado#section6

In the east Caribbean nation of Dominica have a project to stop using the plastic, because it is important to look at the environment, and the nature for example animals, plants, landscapes, etc. The project is an alternative for reduce pollution in the world.

For more information consult the link

https://www.nationalgeographic.com/environment/2018/08/news-dominica-plastic-styrofoam-ban/

The colors represent some the emotions for example the yellow is optimism, extraversion, creativity, etc. The colors are importants because they are present in our life, for example the school, tecnology, clothes, photographs, etc. And trasmit reactions in us that cause a reaction positive or negative.http://www.colour-affects.co.uk/psychological-properties-of-colours

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton